News
How NET Therapy Changed My Life: A Journey of H...
In 2015, while living in Florida and six months pregnant, I discovered Neuro Emotional Technique (NET) therapy during a particularly rough patch in my life. Pregnancy was an emotional and...
How NET Therapy Changed My Life: A Journey of H...
In 2015, while living in Florida and six months pregnant, I discovered Neuro Emotional Technique (NET) therapy during a particularly rough patch in my life. Pregnancy was an emotional and...
If I’m “Too Much,” Then Go Find Less
I’ve lost count of how many times I’ve been told I’m “too much.” Too passionate, too driven, too “extra.” My life motto? Simple: If I’m too much, then go find...
If I’m “Too Much,” Then Go Find Less
I’ve lost count of how many times I’ve been told I’m “too much.” Too passionate, too driven, too “extra.” My life motto? Simple: If I’m too much, then go find...
Feed My Delusions: Does He Really Miss Me?
Scene: It’s a random Tuesday night. I’m mindlessly scrolling through TikTok, just looking for a laugh or a cool hack, when the algorithm—oh, the all-knowing algorithm—hits me with her. You know...
Feed My Delusions: Does He Really Miss Me?
Scene: It’s a random Tuesday night. I’m mindlessly scrolling through TikTok, just looking for a laugh or a cool hack, when the algorithm—oh, the all-knowing algorithm—hits me with her. You know...
Day 3 of OrangeTheory’s 8-Week Challenge: Findi...
I’m on Day 3 of OrangeTheory’s 8-week challenge, and so far, I’m feeling strong and motivated. It’s surprising how quickly the body remembers past routines—muscle memory is truly fascinating. Even...
Day 3 of OrangeTheory’s 8-Week Challenge: Findi...
I’m on Day 3 of OrangeTheory’s 8-week challenge, and so far, I’m feeling strong and motivated. It’s surprising how quickly the body remembers past routines—muscle memory is truly fascinating. Even...
When Friendship Starts to Feel Like a Weight: S...
Over the past few years, I've found myself reflecting deeply on friendships, and it feels like I’ve changed a lot in how I see them. Friends who once felt like...
When Friendship Starts to Feel Like a Weight: S...
Over the past few years, I've found myself reflecting deeply on friendships, and it feels like I’ve changed a lot in how I see them. Friends who once felt like...
Committing to Change: Signing Up for OrangeTheo...
Today, I took a big step toward getting back on track with my fitness journey by signing up for OrangeTheory’s Transformation Challenge. This 8-week challenge gives participants the option to...
Committing to Change: Signing Up for OrangeTheo...
Today, I took a big step toward getting back on track with my fitness journey by signing up for OrangeTheory’s Transformation Challenge. This 8-week challenge gives participants the option to...